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ORIGINAL BODY
PROGRAMS

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Athletic Woman

PROGRAMMS

What can I expect from the Original Body Fat Loss program?

Based on my own journey to change my body and to get rid of the stubborn fat I have created this program to help you achieve the same results. If you follow the program and my detailed instructions I quarantee you will be able to get similar results. This is a program based on changing your lifestyle from a modern way of living, to living in alignment with your ancestor DNA and your Original Body. The program is structured in 12 modules over six weeks.

In this program you will be transitioning from burning primarily glucose (sugar) for fuel to burning fat for fuel including ketones. This is a metabolic shift that only occurs when following a variation of the ketogenic diet or during periods of fasting.

This program will give your body metabolic flexibility which means your body will be able to shift from burning carbohydrates to burning fat efficiently, instead of relying primarily on the carbohydrates you eat. This will be a life changing step from which you will not only be able to burn the excess body fat for the rest of your life. Even if you slip into a carbohydrate driven diet in the future and get back to keto holidays your will after this program have all the tools and knowledge to easily get your body back to burning stored fat for energy – and lose any body fat gained.

I often get the question if someone that does not eat meat will benefit from this program. The short answer is no. If you are not eating meat, I fully respect this, but then this program is not for you. The keto journey is not essential to eat red meat during this program, and for the rest of your life, will be provided to eat red meat plan essential for the program.

In summary, we will explore how to transition away from relying on carbohydrates as your body's primary energy source. This involves reducing dependence on certs and embracing alternative fuel sources such as fats and ketones.

Be sure to read our FAQ for additional information about the program before signing up.

ORIGINAL BODY FRAMEWORK

Athletic Training

IT ALL STARTED WITH A SEARCH FOR
"BEST DIET"!

Trust your ancestor DNA. We are not designed to live the modern lifestyle with processed food and excessive blue light from computers and mobile phones.

I decided to change the way my body looked and how I felt. I have been training my whole life more or less, and I have tried many of the diets that are out there, but I did still not lose that stubborn fat that I had on my body even after I turned 40. I wanted to make a change and truly understand the mechanisms in our fascinating bodies. I started to research and educate myself and with new eyes I slowly learned what was possible to change, just by adopting a diet based on nature and as close as possible to what our ancestor ate. The food you eat may not be bad, but it will be bad for you. This was one of many revelations. Studies I read about your diet on google is 100% wrong. You will understand what I mean once you started on the Original Body journey together with me.

Over the past century, our health has deteriorated due to various factors, including the widespread consumption of processed foods, the heavy use of blue light from computers and mobile phones, and a lack of sun exposure. Here's where it gets interesting to western health. (and a lot of fun!)

Coaching screen with training schedule and habitsCoaching screen with training schedule and habitsCoaching screen with training schedule and habits

Free download • Works with your program • Available in 15+ languages